One Month Training Program : 6 Sessions A Week : 90 Min.
Online / Offline Mode
Post Covid Recovery
With Navin Kulkarni
Helps Your Body To Recover After COVID
2 Week Training : Morning / Evening Batches Available
Online Mode : Anywhere at your comfort
With Navin Kulkarni
Individual program : In Person Training : Online / Offline Mode
Three Months Training : 6 Sessions A Week : 90 Min
Ace Certified Trainer | Ace Certified Nutritioner
Their may be many thought and questions in your mind related to diets, fitness training and proteins so here we are with frequently asked questions along with their answers.
We know that many people love to get trained and want to go to gym at anytime but we believe that timings matters for your body and check the below working timings :
What is personal training and is it right for me?
Irrespective of whether you are a novice or a seasoned training enthusiast, Personal Training is designed to crush your fitness goals to no end. At MuscleHeadOn, we strongly believe that personal training is the fastest, safest, and most convenient way to give tangible results for our members. Our individualized fitness and nutritional programs put together by our certified fitness instructors will help you achieve your fitness goals in the stipulated time.
I have never taken a class before. What should I expect out of it? Also, what should I carry to the gym?
No doubt, training sessions at MuscleHeadOn are challenging, but they are inclusive of all fitness levels. You will not feel left out when you start your sessions with us. The fitness programs are devised in the most convenient, but effective way they can be. Being a gymnasium that follows benchmarking practices, we would expect you to turn up in gym clothes, ideal sneakers, a hand towel, and a great attitude!! We would also advise you not to carry cell phones during your sessions.
I am already in great shape. Will your workout sessions challenge me?
Absolutely they will. We dig deep into your muscle fibres, thus letting your muscles be in constant tension. With a well-crafted routine, you are bound to feel the intensity you mustn’t have felt before. Our sessions help you place your fitness yardstick even higher.
How quickly will I be able to witness results?
It is well to be noted that everybody and every body is different. But if you were to place a timeline on your progress, you should be able to start seeing changes by the end of week 2 and notice a big difference in your overall strength after 30 days.
monday10 am - 20 pm
tuesday12 pm - 18 pm
wednesday11 am - 19 pm
thursday13 am - 19 pm
friday12 am - 18 pm
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